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About
Feeling stuck? This free 7-day challenge is for women 40+ ready to take back control of their body, energy, and strength. ✅ Daily gym workouts (sets + reps included) ✅ Simple meal ideas ✅ Mindset & hydration tips ✅️Online Created by Coach Jennifer Baur — mom of 4, OCB Pro, and Transformation Coach of the Year 2023/24/25 Let’s kickstart your fitness journey — together. 👉 Join now. It’s free!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free