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TWS TECHNOLOGY

A family-owned business

positivity, no judgment, get stronger All with a the smile ...

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KICKBOXING NEAR ME

SO, WHAT’S IT LIKE AT TWS?

 

The TWS experience can be found in our group classes. We sweat together, we laugh together, we encourage each other, and we all get stronger because of it. And no two classes are alike, so you’ll never get bored.

Join us for one of our Strength, HIIT, Kickboxing or bungee classes today.

We will support you, motivate you, and give you all the tools to get in the best shape of your life.

NO EGOS.

NO JUDGEMENTS.

There are no egos in our gym, just dedicated members who help keep each other motivated. We are your fitness family.

NUTRITION

Each nutrition plan is 100% tailored to you. We teach our clients how to eat, not just what to eat.

 

FITNESS

We create a fitness plan that works around your lifestyle, skill level, interests, availability and goals.

ACCOUNTABILITY

Work with a coach that will support and hold you accountable through every step of your program.

We Guarantee your results. Our clients are the top priority and we give each of our clients total attention and effort. We will work together and we will reach your goals!

kickboxing workout
Boxing Session
CLIENTS RESULTS
  START YOUR TRANSFORMATION TODAY !

our services

PERSONAL TRAINING
FITNESS CLASSES
WEIGHT LOSS PROGRAM
KIDS FUN BUNGEE
NUTRITION
OPEN GYM
personal training
bungee workout

 intense and fun workout !

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CLASSES

KICKBOXING

WEIGHT TRAINING

TABATA

ABS ON FIRE

BUNGEE

TM

 SPARTAN RAM 

DANCE FITNESS

BOOTCAMP

KIDS BUNGEE

NEW YOGA TRAPEZE 

CONTACT US

Frist time guests arrive 10 minutes prior the workout.

103 Perry drive Southern Pines, NC, 28387

910-725-2014

Fun at Yoga