TWS TECHNOLOGY
A family-owned business
positivity, no judgment, get stronger All with a the smile ...
SO, WHAT’S IT LIKE AT TWS?
The TWS experience can be found in our group classes. We sweat together, we laugh together, we encourage each other, and we all get stronger because of it. And no two classes are alike, so you’ll never get bored.
Join us for one of our Strength, HIIT, Kickboxing or bungee classes today.
We will support you, motivate you, and give you all the tools to get in the best shape of your life.
NO EGOS.
NO JUDGEMENTS.
There are no egos in our gym, just dedicated members who help keep each other motivated. We are your fitness family.
NUTRITION
Each nutrition plan is 100% tailored to you. We teach our clients how to eat, not just what to eat.
FITNESS
We create a fitness plan that works around your lifestyle, skill level, interests, availability and goals.
ACCOUNTABILITY
Work with a coach that will support and hold you accountable through every step of your program.
We Guarantee your results. Our clients are the top priority and we give each of our clients total attention and effort. We will work together and we will reach your goals!
CLIENTS RESULTS
START YOUR TRANSFORMATION TODAY !
our services
intense and fun workout !
CLASSES
KICKBOXING
WEIGHT TRAINING
TABATA
ABS ON FIRE
BUNGEE
TM
SPARTAN RAM
DANCE FITNESS
BOOTCAMP
KIDS BUNGEE
NEW YOGA TRAPEZE
ABOUT WONGO'S BARBELL
Wongo’s Barbell is designed to meet the training needs of new to experienced powerlifters & strength athletes. Our facility is designed by the experienced coaching staff. We strive to create a family like culture & have a strong tribe of female record holders & strongman competitors. There is something for every one. Wongo's Barbell caters to powerlifters, strongman competitors, olympic lifters & highland game throwers.
CONTACT US
Frist time guests arrive 10 minutes prior the workout.
103 Perry drive Southern Pines, NC, 28387
910-725-2014
