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About
TWS SQUAD is a family business in Carthage, NC.
What we do is group personal training: real weight lifting in small groups of maximum 8 people, with a coach guiding you the whole time. Not a crowded class, not figuring it out alone
Start with a single $20 drop-in, or become a member and train as much as you want. Women and men, every age, every level this gym is for anyone ready to change. Never lifted before?
Perfect. Start here.

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