WEIGHT TRAINING

  • 30 minutes
  • 10 US dollars
  • Perry Drive

Service Description

Weight training is a type of strength training that uses weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger great to lose weight building muscles


Upcoming Sessions


Cancellation Policy

Due to limited spots, we request that you cancel at least 24 hours before a scheduled class


Contact Details

  • 103 Perry Drive, Southern Pines, NC, USA

    +19107252014

    info.trainwithasmile@gmail.com