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  • 30 minutes
  • 10 US dollars
  • Perry Drive

Service Description

Weight training is a type of strength training that uses weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger great to lose weight building muscles

Upcoming Sessions

Cancelation Policy

Due to limited spots, we request that you cancel at least 24 hours before a scheduled class .

Contact Details

  • 103 Perry Drive, Southern Pines, NC, USA


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