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  • 30 min
  • 10 US dollars
  • Alley Street|Location 1

Service Description

Get ready for an intense 30-minute workout that will leave you feeling energized and fit with TWS TECHNOLOGY's TABATA HIIT FULL BODY. Using your own body weight or some dumbbells, you'll focus on short bursts of high-intensity exercises with a Tabata timer of 20 seconds on and 10 seconds off. Burn calories, strengthen your muscles, and improve your endurance with our expert trainers guiding you every step of the way. Come try it out and see the results for yourself!

Upcoming Sessions

Cancellation Policy

Due to limited spots, Please note that our cancellation policy requires you to notify us at least 2 hours in advance if you are unable to attend your scheduled classes. Otherwise, you will incur a $10 fee for late cancellation. We appreciate your cooperation and understanding in this matter.

Contact Details

  • 130 Alley Street, Vass, NC, USA


  • 130 Alley St, Vass, NC 28394, USA


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