

TABATA HIIT FULL BODY
- 30 min30 minutes
- 10 US dollars$10
- Perry Drive|Location 1
Service Description
This workout is a form of Hiit designed to get your heart rate up in that very hard anaerobic zone for short periods of time.By doing this, you train all of your energy systems 20s work 10s
Upcoming Sessions
Cancellation Policy
Due to limited spots, we request that you cancel at least 24 hours before a scheduled class
Contact Details
103 Perry Drive, Southern Pines, NC, USA
+19107252014
info.trainwithasmile@gmail.com
103 Perry Drive, Southern Pines, NC 28387, USA
+19107252014
info.trainwithasmile@gmail.com