- 30 min30 minutes
- Perry Drive|Location 1
Is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Due to limited spots, we request that you cancel at least 24 hours before a scheduled class
103 Perry Drive, Southern Pines, NC, USA
103 Perry Drive, Southern Pines, NC 28387, USA