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TWS TECHNOLOGY

A family-owned business

positivity, no judgment, get stronger All with a the smile ...

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SO, WHAT’S IT LIKE AT TWS?

 

The TWS experience can be found in our group classes. We sweat together, we laugh together, we encourage each other, and we all get stronger because of it. And no two classes are alike, so you’ll never get bored.

Join us for one of our Strength, HIIT, Kickboxing  classes today.

We will support you, motivate you, and give you all the tools to get in the best shape of your life.

NO EGOS.

NO JUDGEMENTS.

There are no egos in our gym, just dedicated members who help keep each other motivated. We are your fitness family.

NUTRITION

Each nutrition plan is 100% tailored to you. We teach our clients how to eat, not just what to eat.

 

FITNESS

We create a fitness plan that works around your lifestyle, skill level, interests, availability and goals.

ACCOUNTABILITY

Work with a coach that will support and hold you accountable through every step of your program.

We Guarantee your results. Our clients are the top priority and we give each of our clients total attention and effort. We will work together and we will reach your goals!

kickboxing workout
Boxing Session
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CLIENTS RESULTS
  START YOUR TRANSFORMATION TODAY !

our services

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personal training
30 MINUTES IS ALL YOU NEED!!!!!
ALL OUR FITNESS CLASSES ARE TOTAL BODY WORKOUT!
REACH YOUR GOAL AND HAVE FUN 
Our group personal training sessions are one hour long and designed for people who want to build muscles and follow a specific program. You will work with a certified trainer 
Are you looking for a transformation in your fitness level? Whether you have a goal to compete or simply to improve your health, this program is designed for you! Learn how to train effectively, eat well, and stay motivated with our expert guidance and support.

 intense and fun workout !

CONTACT US

Frist time guests arrive 10 minutes prior the workout.

130 Alley st, VASS, 28394 NC

910-556-1218

Fun at Yoga
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